Ironbridge Rowing Club

Regatta Draw Now Available

jdickinson — Mon, 22 Jun 2009 20:31:51 +0000

The Draw is now available.

Competitors Notes are also available to download by clicking this link.

Junior Waiting List

jdickinson — Thu, 04 Jun 2009 14:12:18 +0000

Welcome to all new Junior members! Due to such high demand the Rowing Club Junior section is currently full. If you are interested in joining the waiting list, or for more information, please contact the Club on 01952 432798 (evenings only)

Ironbridge Regatta 2009 Poster Available

jdickinson — Thu, 07 May 2009 15:37:35 +0000

The Poster for our Regatta is now available. Download it using the following link:

http://www.ironbridgerowingclub.co.uk/regatta/IronbridgeRegattas2009.pdf

Pub & Club Regatta 2009 - Saturday 25th April

jdickinson — Mon, 16 Feb 2009 20:14:28 +0000

Ever wanted to try Rowing? You, your friends, colleagues, and fellow drinkers can at the Ironbridge Rowing Club Pub & Club Regatta 2009.
Crews
You will need 4 persons per boat, who have never rowed before.
4 male, or 4 female, or 2 male and 2 female.
Barbecue
Food and drink on sale.
Family and Friends
Welcome to support you for the final racing event.
Virtual Rowing competition
Using the latest state of the art technology!
Evening Party
Free to competitors & coaches. Hot food on sale. £4 entry for friends and
family.
Cost
£40 per crew. That’s just £10 each, for 5 weekly training sessions:
1 on land, 4 on the water. Culminating in a race day.
Coaching Starts
Monday 16th March. Last date for entries is 6th March. Regatta Sat 25th April.
Entry Forms & Posters
For entry forms and posters please call the club on 01952 432798, or download
PDF files using the links below:

Click here to download the Entry Form.

Click here to download a Poster.

Winter Training

jdickinson — Sat, 31 Jan 2009 18:26:12 +0000

Dedication plus several pairs of socks will help get you through the winter months! If you don’t fancy the icy splash of the river Severn, then you can enjoy some of the activities within the comfort of the boathouse.

The indoor sessions available for all members include:

Rowing machine (Ergo) training - separate sessions for men and women.
Weights - Free weights, and leg press machine. To give maximum rowing power, or just tone up!
Circuits - All levels of fitness. Exercise in a variety of different ways to improve fitness.

For more information about membership please click here to contact us.

Ironbridge Regatta 2009 - 27th/28th June

jdickinson — Sun, 25 Jan 2009 21:29:44 +0000

The Date for our Regatta this year has been confirmed. It will be held on the last weekend in June. Saturday the 27th and Sunday the 28th of June. We look forward to hosting another exciting weekend of racing.

Christmas Party

jdickinson — Mon, 08 Dec 2008 16:37:21 +0000

The Christmas Party is on Sunday the 14th December. All Members are welcome.

Food contributions are kindly requested. Please check the poster in the Bar for details.

Log into the Members’ Area to discuss the Party.

Capsize Drill

jdickinson — Mon, 08 Dec 2008 16:37:06 +0000

The Capsize drill takes place every year, and gives Members a chance to learn highly valuable skills in a safe and controlled environment.

This year’s drill was a great success. With both adults and juniors getting good practice at safely dealing with a capsize. Two single sculls were used, which ment that everyone could have a few goes.

New Website

jdickinson — Tue, 21 Oct 2008 23:13:02 +0000

Welcome to the new Ironbridge Rowing Club Website.